Cristina’s “Oat-Sunflower flour” Bake

Mix all dry ingredients on a medium bowl:

• 1 1/2 cups of organic rolled oats
• 1 ½ cups of Sunflower flour
• 1 tbsp of organic turmeric powder
• 1 tbsp of organic ginger powder
• 1 tbsp of organic cinnamon powder
• 2 tbsp of chia seeds
• 2 tbsp of collagen peptide protein – no flavor – from Vital Proteins
• 3 tbsp of hemp protein from Nutiva

Add all liquid ingredients:

• 3 cups of egg whites
• 1 ½ cups of almond milk (or another milk)
• Liquid Stevia – optional
• 2 cups of berries of choice – could be another fruit (I use frozen blueberry)