Sunflower Italian Coating
Share This
Sunflower Italian Coating
Prep
20 mins
Bake
20 to 25 mins
Total
40 to 45 mins
Servings
4 Persons
Yield
Makes 4 servings
Ingredients
- 1 1/2 cups Sunflower Flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 Tbsp dried oregano
- 1 tsp dried thyme
- 1 tbsp dried basil
Instructions
Combine above ingredients in a bowl. Dip your food into beaten eggs first then into Sunflower mix. Substitute
1 tablespoon flax to 3 tablespoons of almost-boiling water for vegans. Pan sear with oil and finish in oven. Can
be used for breading meats and vegetables.
