Whole Roasted Cauliflower

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Whole roasted cauliflower is a great alternative to any roast meat, so you can enjoy it as a main dish or side dish, itā€™s up to you!

Prep

20 mins

Bake

20 to 25 mins

Total

40 to 45 mins

Servings

4 Persons

Yield

Makes 4 servings

Ingredients

  • 1 Large Head of cauliflower
  • 1 clove garlic, minced
  • 1/8 cup sunflower oil
  • 2 tablespoons Dijon mustard
  • Kosher salt and freshly ground black pepper
  • 1/4 cup dried parsley
  • 1/4 cup grated Parmesan

Instructions

Preheat oven to 450 degrees F.

Remove the leaves from the cauliflower and trim part of the bottom stem so the cauliflower can sit flat on baking sheet.

Whisk together the oil, 1 tablespoon mustard, minced garlic, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.

Put the cauliflower on the prepared baking sheet and with a basting brush coat the entire outside with the mustard-oil mixture. Place baking sheet on a middle oven rack. Roast the cauliflower until nicely charred and tender approximately 1 hour. Use a knife to test tenderness. If knife can easily pierce in and out of the cauliflower, it is done. Let rest for a few minutes.

Next, combine the parsley and parmesan in a small bowl. Brush the roasted cauliflower heads all over the outside with the remaining 1 tablespoon mustard and rub on parmesan-herb mixture. Place back to the over for a few minutes to lightly brown the topping.

Cut the cauliflower into thick wedges.

John Haight

Former IBMer, John is the Patriarch of the family. Loves to chat up a good story and listen to yours. But donā€™t turn your back, as he might be gone. He has been known to leave without notice. You can often find him driving around delivering our products throughout the Hudson Valley. His partner in crime, Cheryl works for the Wappingers Court system and can sometimes be found accompanying him on deliveries. He has much pride for his family and often refers to his 3 grandchildren, Claudia, Delaney and Colin as his legacy.

Allison Haight

Born and raised on Long Island. Graduated the Culinary Institute of America in 1994. Worked for 20 years in the food and beverage industry including over 10 years for renowned Chef, Bob Kinkead. Starting working for Hudson Valley Cold Pressed Oils in 2015. Along with her husband Jeff, a title is hard to come by. I am the organizer of the company. I plan on and off premise events as well as run the inside sales. Youā€™ll often find me baking our fresh baked breads. Iā€™m always thinking about whatā€™s next and enjoy coming up with fresh ideas for the company. The best part of my job is working in a Sunflower field with my best friend, the guy with the big black hat.

Jeffrey Haight

Born and raised in the Hudson Valley. Graduated the Culinary Institute of America in 1996. Worked in various notable restaurants and hotels in the Washington DC region, followed by a career in food sales with Chefs Warehouse. Started with Hudson Valley Cold Pressed Oils in 2017. I am a people person and love to talk to others about our products, their lives and the world around us. I prefer not to have a title. You can find me at the farm producing our products, in a restaurant or retail store talking shop with a Chef or Owner, and on the road delivering. I enjoy experimenting with new recipes and product development. Iā€™m the guy with the big black hat.

Traci Haight

- Co-Owner and Nutrition Consultant

Registered Dietitian working for 23 years in the Early Intervention Program optimizing nutrition status of medically fragile children with development delays. Owner of Nutrition Works, Inc., integrative private nutrition practice, serving infants, children and adults since 2004. Nutrition Consultant for Hudson Valley Cold Pressed Oil products.

Kevin Haight

- Founder and Co-Owner

Born and raised in the Hudson valley, small business owner for 30 plus years. Dedicated conservation volunteer and advocate for the Arlington Central School District community. Founder of Hudson Valley Cold Pressed Oils. In charge of farming and oil production. Often found playing on his tractor.